LupusCorner

Lupus Flare? Get Management Advice From Experts

Article1 min readUpdated Feb 23, 2025View source ↗
“In the middle of a flare, I concentrate on sleeping as much as realistically possible with the demands of life, focus on ramping up my intake of healing foods such as bone broth, probiotics, and anti-inflammatory food. I also try to keep a journal to keep track of everyday. And most of all, though it is hard, I try not to stress. I keep in mind that I have been through awful flares before and they have resolved in time. This helps keep my stress levels in check.”
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